Services
20 min Free Discovery Call
During the free 20-minute initial consultation with Geraldine, you will have the opportunity to discuss your wellness goals, current lifestyle habits, and any challenges you may be facing. This call is an opportunity for me to understand your unique needs and for you to determine if our approach is the right fit for you. Let's embark on this journey towards a healthier, happier you!"
Individual Consultations
Transform your health and wellness with our individualized health coaching sessions. Our expert coach will work with you to create a customized plan that fits your lifestyle and goals. Whether you're looking to improve your nutrition, increase your fitness, manage stress, or enhance overall well-being, we provide the guidance and support you need to succeed. Take the first step towards a healthier, happier you today!
Packages
Three month is time we need to start creating new habits. Show your commitment to a healthier lifestyle with our cost-effective 3-month health coaching package. Over 12 weeks, our expert guidance and support will help you make lasting positive changes. This program includes personalised individual sessions tailored to your unique wellness goals. By choosing this package, you not only invest in your health but also benefit from a reduced rate. Embark on your journey to better health today and save!
Group Coaching Programs
Join our exclusive 3-month group coaching program, limited to ten participants, with fortnightly sessions. Over the next 12 weeks, you'll benefit from expert guidance and mutual support in a small, motivating group setting. These bi-weekly meetings provide personalized strategies, shared experiences, and collective encouragement to help you achieve your wellness goals. Commit to your health journey with like-minded individuals and achieve lasting results together!
Programs coming soon!